Breaking Down a 15K

medium shot woman holding clock

Ok, so now you have a race flyer, and you can read on it, it says “15K,” and you say, “Uh, what is that in real people terms?” Not you yourself, I guess, but unless, by chance, they are one…

A Lifetime of Activity and Wellness

Lifetime of Activity and Wellness

King Charles has always stressed individual well-being and health. Long before he took the throne, he was well-known for his support of natural remedies, organic food, and physical exercise. Well-recorded and still affecting public opinion of health in the UK…

Holistic Personal Development: Overcoming the Surface

Holistic Personal Development

Personal development becomes no more simply about meeting professional objectives or picking up new skills in a fast-paced society. Not only intellectually but also emotionally, socially, spiritually, and physically, more individuals today are starting to recognize the need of growing…

What is Mental Health Awareness Education?

Mental Health Awareness Education

Mental health has finally entered the center stage in today’s fast-paced, digitally connected world, a long-due change that mirrors our increasing consciousness of the profound influence our brains have on every facet of our lives. More than just a popular…

What is the Wellsense health plan?

Wellsense health plan

A Medicaid Managed Care Organization, Wellsense Health Plan, offers health coverage to qualified people in Massachusetts and New Hampshire. Originally called BMC HealthNet Plan, the corporation changed its name to Wellsense to better represent its changing mission and range of…