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How Refined Carbs Affect Your Body and Health​​

Refined Carbs Affect Your Body

Carbohydrates are a vital component of our diet as these are the main source of energy in the body. Not every carb, however, is equal. Although unprocessed and whole carbohydrates like whole grains, fruits and vegetables have important nutrients and…

Delta Fitness Authority: A Comprehensive Look

Delta Fitness Authority

Over the past few years, the fitness industry has been expanding at an extremely high rate due to the growing health, wellness, and lifestyle awareness. Delta Fitness Authority is one institution that has become known in this changing environment, particularly…

Moisturizing Cream or Lotion: Which Should You Choose?

Moisturizing Cream or Lotion

The comparison between moisturizing cream and lotion has been a tussle over the years as far as skincare is concerned. The two are sold as important cosmetics to maintain healthy and hydrated skin, but they are not identical. The fact…