Unlike physical health hair health is influenced by a variety of factors such as nutrition, stress, and environmental exposure which they face. Within a few years, MSM has gained a quite popularity among people as a natural supplement to support hair growth.
But wait a minute! What exactly is MSM, and does it really work?
An Brief Talk about MSM
MSM, or methylsulfonylmethane, is a naturally occurring compound rich in sulfur. This is also found in small amounts in fruits and vegetables along with some grains and animal products too. MSM is best known for its anti-inflammatory and joint-supporting properties. Apart from it, MSM is also being used for its potential benefits for skin, nails, and hair.
MSM Powder for Hair Growth
If we talk about the most popular use case of MSM in the cosmetics industry then it would must have been for hair growth purposes.
Many users report faster-growing, thicker hair after consistently taking MSM supplements.
It is thought to support hair growth by extending the anagen (growth) phase of the hair cycle, supporting collagen and keratin production and improving circulation to the scalp
According to a detailed analysis by the Wimpole Clinic, MSM may promote fuller, longer hair growth when used consistently, although more scientific research is needed to confirm its efficiency.
Some Benefits of Sulfur for Hair
Sulfur is sometimes referred to as the “beauty mineral” for its important role in forming keratin, the main protein in hair. The Natural Medicine Journal discusses how internal nutrition, including sulfur-rich compounds like MSM, contributes to beauty and health from within.
The benefits of sulfur for hair includes strengthening hair shafts and reducing breakage, enhancing shine and elasticity, and supporting a healthy scalp environment.
Final Thoughts
MSM is a promising way to support healthy and strong hair due to the fact that it has high amount of sulfur content and potential to improve hair growth.
Even though many people has experienced positive results while using MSM powder for hair growth issues resolved, but it is still, important to understand that no science backs it yet and its output might vary from person to person.
If you’re considering adding MSM to your hair care routine, it’s a good idea to consult with a healthcare professional to ensure it’s safe and appropriate for you. With proper use and realistic expectations, MSM could be a helpful addition to your journey toward better hair health.
